Oaty Pancakes

Extraordinarily good in every way and wonderful all year round for breakfast.

Combine in a large bowl	1 cup oats 1 cup wholemeal Pl flour 1/4 bran or LSA 1.5 tsp carb soda 1 Tbl brown sugar
Combine in another bowl then pour into the dry ingredients and mix to combine	4 Tbl oil of choice 2 eggs 1 cup milk 1 cup yoghurt
Add more liquid if its a bit too thick to spread out in a frying pan.	Serve with maple syrup, stewed fruit and yoghurt.

Avocado and Ginger Pasta

Serves 6
You couldn't get a better, faster pasta meal than this. Buonissimo!
2 large or 3 smaller avocado chopped
1 lemon, juiced
6 tablespoons toasted almond flakes/ or chopped
2 teaspoon finely grated ginger
1/4 cup olive oil
500 g Tagliatelle Pasta
1/2 cup coriander leaves
Sea salt flakes and freshly ground black pepper

Method

Bring a large saucepan of water to the boil. Cook pasta.
In a bowl place the chopped avocado with a squeeze of the lemon juice. 
In a large bowl place the warmed pasta with the oil and minced ginger, toss. Add some salt and 3/4 of the roasted almonds, toss. Then add the coriander and then the rest of the roasted almonds and toss. Add the avocado last, serve with some freshly ground black pepper and salt to taste, and some lemon juice then add the shaved parmesan (just a handful). Serve.