Saturday, 16 August 2008


Chicken pieces, for this recipe I use about 6 - 8, or use more vegetables and less chicken
1 medium onion, roughly chopped
3 cloves of garlic, crushed
1 - 2 tsp of freshly grated ginger...or more if you like it as much as I do
1/2 cup mint or coriander leaves ,stems and roots
oil, I like peanut
1 tsp year I might be able to say fresh turmeric
1.5 tsp garam masala
1/2 tsp salt
1 tsp or more of sweet chilli sauce
1/2 cup yoghurt mixed with 1 tsp flour
chopped potatoes and pumpkin if you like
1 sliced mango or other sweet fruit or some chutney
2 or more tomatoes, chopped
Other green veg for adding towards the end, like Asian greens or beetroot leaves or any chopped leaves really or maybe some snow peas etc

Fry gently in a large pot: onion, ginger coriander roots and stems for 5 minutes.
Add garlic, turmeric and other spices. Stir in the yoghurt and tomatoes and fry to a thick liquid.
Add the chicken and turn to coat - no need to brown. Add potatoes and pumpkin.
Make sure there is enough liquid to almost cover everything or add a bit of water.
Reduce heat, cover well and cook about 3/4 of an hour.
Stir in fruit and greens. Simmer another 15 minutes or so, while you cook the rice or whatever.
Sprinkle coriander leaves over when serving.

1 2/3 liquid : 1 basmati rice
Bring liquid to the boil, covered ( water, fruit juice, coconut milk, or just water)
Add rice, reduce heat, put paper towel over the saucepan then the lid and cook 15 minutes without disturbing

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