Ingredients3 cups of grated carrots
1/2 cup coconut flour
2 cups sultanas (soaked in 3/4 cup of indian chai or earl grey tea)
1 large spoonful of honey
1 teaspoon vanilla extract
1 cup ground almonds
1 1/2 cups wholemeal self raising flour
1/2 cup macadamia oil
1 tsp cinnamon
5 eggs , lightly beaten
1 tsp baking powder
whole almonds for top
Method
Gently mix all ingredients
Stir into paper lined tin
Place almonds on top
Sprinkle with a little cinnamon sugar
Bake in a moderate oven until cooked and golden.
Truly excellent - Kate
3 comments:
This is destined to be served for morning to when my Wed. garden group next come to my place. How do you get coconut flour ?
I bought it from Organic Solutions in Unley Road.
Its great, I put it in curries or dips, just a large spoonful dissolved in a little water.
I use it instead of dairy to get a creamy flavour & texture.
It is certified organic and the brand is Aclara Health see www.aclarahealth.com.au for more information & recipes.
I just checked that site & it is out of date. They have a lot more products now. We also use their coconut oil.
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