Thursday, 19 July 2007

Spanish Chicken

Ingredients
1 kg sliced organic chicken
3 tablespoons olive oil
2 sliced onions
3 cloves garlic
3 cups organic tomato puree
2 cups sliced celery
2 cups corn kernels
2 cups peas
2 cups cooked lentils or beans
2 tablespoons chopped oregano
2 tablespoons chopped chives
2 tablespoons paprika
1 cup chopped parsley
ground black pepper, salt to taste
chilli to taste and chopped coriander (optional)

Method
Heat the oil in a large pan
Lightly brown the chicken (a little at a time)
Cook onions and garlic
Add remaining ingredients and simmer gently until chicken and vegetables are cooked
Serve with brown rice and chopped parsley

2 comments:

Kate said...

I think we will have this for dinner tonight - July 30th. Thanks Maggie.

Mauve said...

Good for people to know.